Wind Down Wednesday at The MIC

Bring your yoga mat, a blanket and whatever you need to get cozy and join me for a beautiful experience to move energy and soothe your senses. Expect to relax, unwind, and get over the mid week hump feeling rejuvenated.

In this 60-minute experience, Reanne will guide you through gentle movement & a brief, relaxing meditation followed by a sound bath using crystal bowls, gong, drums and chimes.

Come early for some retail therapy. The MIC Market is full of fantastic vendors and something is sure to catch your eye.