Holding onto stress and suppressed emotions is linked to at least 80% of mental and physical illnesses. Stress is a fact of life but by adding sound healing to your self care routine you can support yourself in counteracting the very real effects of stress in your life.  During this one hour immersive experience you will release stress and tension by activating your autonomic nervous system and inviting your body’s rich potential for self-healing. Reanne will lead you through a guided meditation and sound bath with alchemy crystal singing bowls, gongs, drum, ocean drum, rain stick, and Koshi Chimes so that you can take on your life with a renewed sense of peace. Sign up today, as there are limited spots available. No experience necessary.